A Bit About Me
Pavithra Saraswathy is a dedicated Mental Health Counselor with over 5 years of experience in providing therapeutic support and guidance to individuals facing mental health challenges. She has worked extensively in both private practice and nonprofit organizations, offering individual and group counseling sessions. Her areas of expertise include anxiety disorders, depression, self-esteem, relationship difficulties, career development, and stress management.
Pavithra's counseling approach is person-centered, cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness-based approaches. She collaborates with clients to develop effective coping strategies, promoting self-awareness and personal growth and facilitating positive behavioral change.
Pavithra holds a Master's of Counselling, M. Couns, and a Degree in Human Resource Management, BSc (Hons). Additionally, she is a Licensed Mental Health Counsellor, KB, PA under the Board of Counsellors Malaysia, Ministry of Women, Family, and Community Development.